ISSUE 04: SPRING 2018
BY DUX®

THE INFORMED SLEEPER

YOUR INFORMATION RESOURCE FOR BETTER HEALTH THROUGH DEEPER SLEEP


READ MORE
divider icon
<p>5 Scandinavian Food Adventures</p>

5 Scandinavian Food Adventures

Travel October 19, 2017

When traveling, eating the local cuisine isn’t just a great way to immerse yourself in the culture, it’s also better for your health...

<p>The High Performers Overnight Routine</p>

The High Performers Overnight Routine

Travel October 19, 2017

While your body and mind rest, your skin, hair, and teeth regenerate as well. 

<p>In Good Health</p>

In Good Health

Back Pain July 5, 2017

According to the Mattress Recycling Council, approximately 15-20 million mattresses and box-springs are disposed of each year in the U.S...

<p>The Myth of The Hard Bed</p>

The Myth of The Hard Bed

Back Pain July 5, 2017

Do you know why you have been told that sleeping on a firm bed is good for you? Find out why historically...

<p>Take a Walk on the “Well-Rested” Side</p>

Take a Walk on the “Well-Rested” Side

April 4, 2017

When the entire foundation of Hotel DUXIANA Malmo’s existence is focusing on a good night’s sleep, you know you’re in the right place. Every detail is designed towards giving you the most comfortable experience you could ever imagine.

<p>Spring Cleaning</p>

Spring Cleaning

Design/Lifestyle March 28, 2017

The bedroom is your sanctuary. At least it would be if it weren’t for those yearly spring allergens getting in...

<p>Are You Suffering From Social Jet Lag?</p>

Are You Suffering From Social Jet Lag?

Design/Lifestyle February 24, 2016

Social jet lag is a new term that measures the difference between our biological clocks and our socially contructed clocks...

<p>5 Ideas for Lower Back Pain Relief</p>

5 Ideas for Lower Back Pain Relief

Back Pain February 24, 2016

Get 5 ideas for lower back pain relief from the experts at DUXIANA®. Learn how to relieve lower back pain...

<p>The Benefits of Napping</p>

The Benefits of Napping

Sleep Science February 23, 2016

In European culture, the benefits of napping are connected to providing people with a more relaxed lifestyle, as well as improving health and reducing stress...

<p>Sleep Research: Take Heart</p>

Sleep Research: Take Heart

Sleep Science November 28, 2015

As science reveals more and more information about health, many of us are finding ourselves more mindful about our overall wellness...

<p>How to Choose a Mattress</p>

How to Choose a Mattress

Design/Lifestyle November 26, 2015

What should you look for in a mattress? Experts at DUXIANA® go beyond the most common concern – soft vs. firm...

<p><span>Four of The Top 10 Hotels in New York City Trust The DUX Bed</span></p>

Four of The Top 10 Hotels in New York City Trust The DUX Bed

Travel November 10, 2015

Langham Place Fifth Avenue, The Greenwich Hotel, The Surrey-New York and The Quin all have...

<p>Deep Sleep and High Performance</p>

Deep Sleep and High Performance

Sleep Science November 10, 2015

DUX High Performance Sleep Systems are the result of over 85 years of research and development...

<p>Sleeping Positions During Pregnancy</p>

Sleeping Positions During Pregnancy

Design/Lifestyle November 10, 2015

We can't eliminate every pain in the neck from your life, but we know the physiologcal causes of neck pain...

<p>One Body. Two Clocks.</p>

One Body. Two Clocks.

Sleep Science November 10, 2015

Our bodies tick to two clocks. One clock is ruled by the Sun, and generally known as the Circadian Rhythm. The other clock...

<p>A Solid Case Against the Firm Bed</p>

A Solid Case Against the Firm Bed

Back Pain November 10, 2015

Read about the origins of the popular misconception that a firm bed is best and how it may be affecting not only your sleep, but your health...